Hello, my name is Emma and I am a mobile Personal Trainer and Nutritionist based in the South Liverpool area. My passion is working with other people and helping them to achieve their health and fitness goals. I use an holistic approach looking at lifestyle as well as exercise and nutrition. Whether you want to lose weight, gain muscle tone or just improve your fitness levels, I can design a program that is specific to you and will get you to your goals.

I have over 4 years experience working in studios and the last couple of years as a mobile PT. All my sessions are based around functional exercises, using both body weights and free based mixed with a cardio element.

I offer block sessions as well as small group sessions if you have friends or family you would like to train with.