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Jake D

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Price

£30 per session

Additional gym costs may apply, please ask the trainer about any associated costs

Distance

N/A

Trainer Rating

☆☆☆☆☆

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Experience

3 Years

Trains At

Gym

Training Types

Cardio Icon

Cardio

Crossfit Icon

Crossfit

General Fitness Icon

General Fitness

Nutrition Icon

Nutrition

Power Lifting Icon

Power Lifting

Weight Loss Icon

Weight Loss

Online Trainer Icon I also offer online training E-sessions. Contact me for more information.

BIO

Fitness should be fun! That is why I make my sessions as fun as they are rewarding, within this I aim to spark a fire in you to enjoy fitness and help you to develop an understanding of exercise.

Whatever your goal is I can tailor a plan that is appropriate for your needs. I am happy to train you whatever your goal is however I specialise in women’s fitness.

What I promise:

  • A friendly and positive environment to train.
  • Structured training programming and advice.
  • Results (if you follow the advice I give you)

Specialities

  • Vegan and Restrictive Diets
  • Strength and Conditioning
  • Calisthenics and Gymnastics
  • Sport Specific Training

Pricing

Level 1 (Monthly) – £110

  • 4×1 Hour Coaching sessions
  • Personalised Program
  • Nutritional advice

Level 2 (Monthly) – £165

  • 8×45 Minutes Coaching sessions
  • Personalised Program
  • Nutritional advice

Level 3 (Monthly) – £225

  • 12×45 Minutes Coaching sessions
  • Personalised Program
  • Nutritional advice

Additional options

  • Strength and Conditioning Periodised 12 week plan – £50 (No Coaching provided)
  • One off Coaching – £35 – 1 Hour

I operate out of a private fitness studio- no gym membership is necessary.

 

 

Qualifications,Certificates & Insurance

  • Level 4 Strength and Conditioning Coach
  • Level 3 Personal Trainer

The verified TN logo indicates that your trainers qualifications have been approved by TN.

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