Price

£25 - 31.25 per session

Additional gym costs may apply, please ask the trainer about any associated costs

Distance

N/A

Trainer Rating

☆☆☆☆☆

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Experience

6 Years

Trains At

Gym

Training Types

BIO

Do you want to lose weight, reduce body fat, rehabilitate an injury or improve performance for a sport/event? I have over 5 years of experience in helping clients to achieve their goals through personal training & small group training. With my specialist knowledge we will enhance your health, fitness & appearance.

I use a variety of training techniques and functional equipment (Boxing, Kettlebells, TRX, ViPR) to deliver varied workouts specifically tailored towards your goal. In addition to personal training you’ll benefit from monthly health checks, personalised training programme’s and nutritional plans.

“I began personal training to improve fitness levels & tone up. Sessions are enjoyable as I continually learn new exercises/techniques whilst being motivated to work hard. I’ve reduced my tape measurements, body fat and significantly improved my knowledge” – Bethan

“After returning from travelling I was the heaviest I’d been in 2 years. I wanted to lose weight and learn how to maintain my results. My body fat & tape measurements have reduced each month. Jake has also helped me improve my netball performance.” – Megan

“I wasn’t making any progress with my training so I decided to begin PT with Jake. I wanted to lose weight and increase my muscle mass. Jake precisely demonstrates each exercise and thoroughly explains the effects it’ll have on my body. I lost 2 stone in 3 months!” – Richard

Qualifications,Certificates & Insurance

  • REPS Level 3 Personal Trainer
  • REPS Level 3 Nutrition
  • REPS Level 2 Fitness Instructor
  • REPS Level 2 Circuits Instructor
  • REPS Level 2 Group Cycling Instructor
  • REPS Level 1 Health & Fitness Expert
  • Studying BSc Sport & Exercise Science

The verified TN logo indicates that your trainers qualifications have been approved by TN.

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