I am a fully qualified and insured personal trainer based in Harrow (theGym Harrow on the hill).
With over 6 years experience in personal training, I have experience with training beginners who have never stepped in a gym all the way through to athletes preparing for competitions. From the age of 17 training and staying healthy has been amongst my highest priorities. During my journey I developed my knowledge in different training techniques, working with different clients and studying in depth about the bodies workings and anatomy. I apply my extensive knowledge in this field with every client to make sure they receive varied methods of training to maximise results!

I am very flexible with timings and I can cater to people looking to train during the early mornings (7-10am), afternoons (1-4pm) and evenings (7-10pm); weekends included.

If you’re looking for a knowledgeable trainer with years of experience and require a tailored programme to meet your needs then look no further. Some of the regular services I help people with on a daily basis:

-Weight loss
-Toning & flexibility
-Gym boxing
-Strength training
-Endurance Training
-Online personal training/coaching
-Nutrition Support
-Assisted Stretching

GREAT OFFERS NOW ON FOR THE FOLLOWING PACKAGES:
-12 Week fat loss
-6-month complete transformation

My primary training is based in theGym at Harrow on the hill; I also do home visits depending on your goals and training objectives. I cover HA1-7 and I am able to come to your place of convenience (home gym, office, park etc) for training (weight loss, endurance and stretching only)

Using proven techniques and workouts fine tuned over many years I can help you achieve your fitness goals whatever they may be!

Take your training with you wherever you go! Your progress, nutrition, workouts, measurements will all be handled using an app on your smartphone where you can constantly keep in touch with me regarding your training so there’s no need to worry about lots of paperwork- simple, effective and efficient!

If you have not used a personal trainer or would like to get a feel for the workouts then you can book a FREE INITIAL CONSULTATION which will include:
-FREE 45 minute one To One Training session
-FREE Body MOT (Weight, height, blood pressure and body fat check)
-FREE nutrition and training advice

You can keep up to date with free articles, workout videos and motivation by following me on social media.
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