Price

£40-40 per session

Additional gym costs may apply, please ask the trainer about any associated costs

Distance

N/A

Trainer Rating

☆☆☆☆☆

This trainer has no reviews

Experience

1 Years

Trains At

Gym, Outdoors / Park

Training Types

Cardio Icon

Cardio

General Fitness Icon

General Fitness

Nutrition Icon

Nutrition

Weight Loss Icon

Weight Loss

BIO

I am a holistic coach specialising in movement, posture and mindfulness.

We will train to give you a body which looks good, feels good and moves well. Drawing from variety of disciplines from primal movement, yoga, kettlebells and calisthenics, training will keep you constantly learning and give you a diverse, useful body. Mindfulness and breath work, alongside nutrition guidance, gives you the motivation and drive to be successful in all aspects of life, extending beyond the gym.

I specialise in movement correction, bringing you away from pain and stiffness into a mobile body. By understanding your body and the way it moves, you’ll improve your posture, reduce risk of pain/ injury and give you confidence when exercising.

Train 1-1, in a small group, in the gym or outdoors. Whatever helps you enjoy moving!

Qualifications,Certificates & Insurance

No Qualifications set.

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