£35-45 per session

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4 Years

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I am a fully certified and experienced Personal Trainer with a passion for group exercise and 1-1 training. After years of dieting and restricting calories I was left frustrated when this didn’t work, so I would then eat more in the form of comfort food, thus becoming stuck in the all too familiar yo-yo diet cycle. 

I was motivated to work within the fitness industry after fitness helped me overcome depression and find REAL health. I especially have a passion for strength training as well as weightlifting.

I believe fitness is deeper than just aesthetics, therefore I will teach you how to break down your mental walls and transform negative pathways in the brain into healthy, positive ones so that you can achieve things you never thought possible! I am passionate about not only transforming bodies, but transforming lives and helping you find real health. While working with me you will learn to fall in LOVE with your body, fall in love with working out and get real, lasting results.

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

And with a certificate in Advaced Nutrition too, there are no quick fix weight loss shakes or faddy diets here, just honest, authentic results that will speak for themselves!

Qualifications,Certificates & Insurance

  • Active IQ Level 3 Diploma In Fitness Instructing and Personal Training
  • The Training Room Gym Based Boxing
  • The Training Room Advanced Nutrition
  • The Training Room Metabolic Resistance Conditioning Training
  • The Training Room Group Cycling

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