£55-80 per session
Additional gym costs may apply, please ask the trainer about any associated costs
Clients Home, Gym
Hey, nice to meet you
Things to know about moi
a) I am very nosey (That will be confirmed as you read on)
b) I love lifting heavy stuff.
c)I think that everyone is entitled to be able to move pain free, feel and be strong, look good naked and feel awesome.
d) I J adore coffee and all food
e) I believe that there is a health and fitness solution out there for everyone you sometimes need a hand pin pointing what it is and it does not need to be complicated popular to contrary belief.
I have my personal training qualification and am a qualified nutrition and lifestyle coach. I won’t bore you with anymore detail than that should you require more detail then just let me know and I will happily provide.
Just for a few minutes I want you to sit back and think. I want to learn more about you. In fact I want to know everything about you.
I want to know exactly what your goals are and what it is that’s keeping you from meeting them.
Is it motivation?
Is it perhaps your lifestyle?
Do you simply have no idea where to even start and actually you feel totally overwhelmed by the prospect of what’s ahead?
Perhaps you have a fear of the gym? Have you had bad experiences in the past?
Have you tried to achieve these goals but failed before?
Do you want to get strong but you have a fear of getting bulky??
Are you stuck in the life of yo yo dieter?
Whatever the obstacle I want to help you get to the bottom of what is standing in the way of your goal success.
I want to be the one to help you finally deal with whatever it is, so that you can move forward in life.
I am *** per cent have your back you every step of the way. I will give you as much guidance as you need so you can finally move forward in life.
So lets talk. Let me tell you how I can help. Ping me a message I look forward to getting to know you.
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